Silence is the mother of truth. – Benjamin Disraeli
I resonate with Disraeli’s words. When we are able to stop the mental spinning with thoughts about a situation, from the space of a calm mind we may get an intuitive “aha” moment that often gives us greater clarity. Also, a mind that is still/calm is receptive to spiritual truths. It is one of the reasons spiritual teachers encourage meditation, and why I often meditate. I have a very busy mind and I am learning to get quieter.