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Poster source: Positive Outlooks


 I noticed yesterday that I was happy for no reason; my mind was still while I was cooking.  Then when I went into my mind, even if my thoughts were positive, I was pulled out of that space of pure contentment. This confirmed to me that Eckhart Tolle and other sages are right when they teach that we need to stay present.  When we get into our heads, we miss the NOW.