When I have experienced moments of expansion, of observing myself, I connect to what true freedom from the mind is like: peace, a sweet sense of contentment and gratitude. I believe this is our true nature, but the mind’s filters gets in the way.
“There are four questions of value in life… What is sacred? Of what is the spirit made? What is worth living for, and what is worth dying for? The answer to each is the same. Only love.” Don Juan deMarco